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The Benefits And Effects Of Massage

Massage is one of the oldest forms of therapy. It is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage works on the soft tissues (the muscles, tendons, and ligaments) and improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system improving the elimination of waste throughout the body.

Some Benefits Of Massage:    

Increases flexibility                                                       
Improves range of motion                                
Increases nerve damage recovery rate                            
Relieves stress.

Reduces blood pressure

Improves breathing.                                                        
Increases circulation.                                                     
 

Eases tension, stiffness, and pain.

Reduces secondary effects of Arthritis

Decreases chronic pain

Reduces Edema (swelling)

Reduces muscle spasm

Reduces headache pain and frequency
Strengthens the immune system
 

                       The Effects Of Full Body Massage:


      Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. Massage can stimulate or calm the nervous system-depending upon what is required by the individual-and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually.

 

 Why You Need Me:

 

      Reducing stress with a relaxing massage will make you feel like a new person.  You need a therapist who will make you feel better, not cause you more pain and discomfort.  Warming the muscles before applying deep pressure is an essential procedure for a good massage.  Being warm and comfortable is another.  I will make sure that these details are implemented for your benefit.

You can count on me to customize the massage to suit your individual needs. 

From head to toe you can have a complete full body experience. *

You deserve the best massage!  You need me:

Amy Blumenson

Nationally Certified Massage Therapist.

License No. MA49628

Call: 561-350-3744

Testimonial

        It has been my pleasure to work with Amy Blumenson for several months.  During this time I have benefited from her skills and knowledge.  I was immediately impressed with her professionalism and enthusiasm to listen carefully and work to assist you with your individual problems and goals.  Equally impressive is her meticulous attention to the details of client comfort.  With methodical accuracy she consistently works each area, yet completely individualizes the work each and every time.  The combination of integrated physical system thinking and the ability to utilize multiple modalities to create a perfect massage set her apart from any massage therapist I have previously worked with.  Her ability to truly individualize each session, mindfully giving you the best massage experience, consistently produces an overall state of relaxation and sense of wellbeing which leads to longer term healing.  Amy is a well trained and highly skilled professional -  a rare treasure.

                                                Dr. D C Rona

PhD, ND, DHM

www.NaturopathOnTheWeb.com 

 

                                                                                                            

In honor of my late cat Pumpkin: